Honeyed onions

June 29, 2009 by admin  
Filed under Healthy Recipes

Item required
8 medium whole onions, peeled
2 tablespoons butter or margarine 1/2 cup honey

honeyed-onions

Setting: HIGH
1. Place onions in 1-quart glass casserole; cover.
2. MICROWAVE for 7 to 8 MINUTES or until onions are tender-crisp. Drain. Stir in butter and honey; recover, and MICROWAVE for 2 to 3 minutes or until onions are glazed. Let stand, covered, 3 minutes before serving.
3 to 4 Servings
TIP Substitute apple jelly for honey.

Glazed carrots n apples

June 29, 2009 by admin  
Filed under Healthy Recipes

Item required
4 to 5 medium carrots, sliced
1 tart cooking apple, peeled, cored and chopped
2 tablespoons packed brown sugar 2 tablespoons butter or margarine 2 tablespoons water
1/4 teaspoon salt

glazed-carrots-n-apples

Setting: HIGH
1. Combine all ingredients in 1-quart glass cas¬
serole; cover.
2. MICROWAVE for 5 MINUTES. Stir and MICRO
WAVE for 3 to 4 MINUTES or until carrots are
tender-crisp. Let stand, covered, 3 minutes before
serving.
5 to 6 Servings

Seasoned cabbage casserole

June 26, 2009 by admin  
Filed under Festival Recipes

Item required
4 cups shredded cabbage
1/2 teaspoon salt
1/4 cup milk
1/4 cup chopped onion
2 tablespoons butter or margarine 1/s teaspoon ground nutmeg
1/2 cup shredded Cheddar cheese

seasoned-cabbage-casserole

Setting: HIGH
1. Combine cabbage, salt, milk, onion, butter and nutmeg in 2-quart glass casserole; cover.
2. MICROWAVE for 4 MINUTES. Stir and MICRO-WAVE for 3 to 4 MINUTES or until cabbage is tender-crisp. Stir in cheese. Let stand, covered, 2 minutes.

Honey coated carrots

June 26, 2009 by admin  
Filed under Healthy Recipes

Item required
4 medium carrots, sliced
2 tablespoons butter or margarine
2 tablespoons honey
2 tablespoons water
1/4 teaspoon salt

honey-coated-carrots

Setting: HIGH
1. Combine all ingredients in 1-quart glass cas¬serole; cover.
2. MICROWAVE for 5 MINUTES. Stir and MICRO-WAVE for 3 to 4 minutes or until carrots are tender-crisp. Let stand, covered 3 minutes before serving.
2 to 3 Servings
TIP If desired, add 1/4 teaspoon ground ginger or 1 teaspoon chopped candied ginger with honey.

Teriyaki burgers

June 26, 2009 by admin  
Filed under Uncategorized

item required
1/2 cup soy sauce
3 tablespoons sugar
3 green onions, sliced
1/2 teaspoon ground ginger
1/s teaspoon instant minced garlic or 1 clove garlic, minced
1 lb. ground beef
4 slices (81/4-oz. can) pineapple
4 hamburger buns, split and toasted

teriyaki-burgers

Setting: HIGH
1. In 2-quart (8 x 8 ) glass baking dish, combine soy sauce, sugar, onions, ginger and garlic; mix well.
2. Shape beef into 4 patties. Add to soy sauce mix¬ture, turning over to coat.
3. MICROWAVE for 6 to 7 MINUTES or until done, turning once during last half of cooking time. Top with pineapple slice.
4. MICROWAVE for 30 SECONDS to warm pineap¬ple. Serve on toasted buns.
4 Sandwiches
TIP If desired, make open-faced sandwiches by topping slices of French bread with meat patties and pineapple and spooning remaining teriyaki sauce over bread.

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