Tangy cornish hens

Posted by admin | Chicken Recipes | Thursday 26 March 2009 12:09 am

tangy-cornish-hens

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2 cornish hens, split in half
1 cup (8-oz. can) undrained crushed pineapple
1/4 cup packed brown sugar
1 tablespoon cornstarch
2 tablespoons lemon juice
1 tablespoon prepared mustard
1 tablespoon soy sauce

Setting: HIGH
1.    Arrange hens in 2-quart (12 x 7) glass baking dish, tucking giblets under hens, if desired. Com-bine remaining ingredients and spoon over hens; cover.
3.    MICROWAVE for 18 to 20 MINUTES or until done, spooning sauce over hens during last half of cook¬ing time. If additional browning is desired, place under broiler. Serve with rice.
4 Servings

TIP Pineapple tidbits can be used for crushed pineapple.

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