Recipes

Healthy Souvlakia With Tzatziki

admin — Wed, 10 Mar 2010 06:00:18 +0000

Most souvlakia marinade calls for a fair bit of oil while this one calls for very little. Even the Tzatziki sauce uses low fat options but neither one compromises on taste. I made a large batch of this once and brought it to my sister’s place for a BYOM BBQ (bring your own meat - they provided a variety of side dishes). I cooked the entire dozen chicken breasts up hoping to have leftovers for lunches that week. Not a single piece was remaining and in all honesty, I can’t remember my godson eating as much meat as he did with this recipe! If you use fresh chicken breasts, once the chicken is coated, skew it onto skewers and it can be frozen for future use. — posted by Kim A. Heaphy

Chicken Satay Salad

admin — Wed, 10 Mar 2010 06:00:18 +0000

Now I am not a big salad fan, especially during the Ontario cold winters but this is a salad that I can eat year round. Warm marinaded chicken or shrimp served over a bed of vermicelli, greens and shredded vegetables that has been lightly drizzed with or tossed with a flavourful dressing. This recipe is great when served with either the Spicy Sweet-And-Sour Dipping Sauce (Recipe #414410) or Kim’s Satay Sauce (Recipe #414414). Also, use organic carrots for better flavour! — posted by Kim A. Heaphy

Easy Chicken Tortilla Soup

admin — Wed, 10 Mar 2010 06:00:18 +0000

I was looking for a recipe that is fast and easy and would give me some soup for a few days. Good thing I had this during the Feb 2010 Blizzard in the Northeast — posted by Mick007

Velvet Chicken