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	<title>Recipes</title>
	<link>http://www.bestrecipies4u.com</link>
	<description>Happy Cooking</description>
	<lastBuildDate>Wed, 10 Mar 2010 06:00:18 +0000</lastBuildDate>
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		<title>Healthy Souvlakia With Tzatziki</title>
		<description>Most souvlakia marinade calls for a fair bit of oil while this one calls for very little.  Even the Tzatziki sauce uses low fat options but neither one compromises on taste.  I made a large batch of this once and brought it to my sister's place for a ...</description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/healthy-souvlakia-with-tzatziki?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=healthy-souvlakia-with-tzatziki</link>
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		<title>Chicken Satay Salad</title>
		<description>Now I am not a big salad fan, especially during the Ontario cold winters but this is a salad that I can eat year round.  Warm marinaded chicken or shrimp served over a bed of vermicelli, greens and shredded vegetables that has been lightly drizzed with or tossed with ...</description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/chicken-satay-salad?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chicken-satay-salad</link>
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		<title>Easy Chicken Tortilla Soup</title>
		<description>I was looking for a recipe that is fast and easy and would give me some soup for a few days. Good thing I had this during the Feb 2010 Blizzard in the Northeast -- posted by Mick007 </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/easy-chicken-tortilla-soup?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=easy-chicken-tortilla-soup</link>
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		<title>Velvet Chicken</title>
		<description>This poached chicken is velvety soft and tender. The cooking broth is absolutely delicious and can be saved to boil ramen or make rice. Adapted from a recipe at Serious Eats. http://bit.ly/cdXZzy -- posted by DrGaellon </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/velvet-chicken?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=velvet-chicken</link>
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		<title>Red Wine Chicken With Peppers and Olives (Oamc)</title>
		<description>This chicken dish is perfect for making ahead and freezing; it requires minimal preparation and can just be popped into the oven. Freeze it for up to 3 months. Defrost thoroughly at room temperature, then transfer to a roasting tin and cover with foil. Reheat at 350F for 30 minutes, ...</description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/red-wine-chicken-with-peppers-and-olives-oamc?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=red-wine-chicken-with-peppers-and-olives-oamc</link>
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		<title>Biryani-Style Baked Chicken and Rice</title>
		<description>A substantial, satisfying Indian-inspired meal that serves four people very economically. -- posted by English_Rose </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/biryani-style-baked-chicken-and-rice?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=biryani-style-baked-chicken-and-rice</link>
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		<title>Stuffed Mediterranean Chicken</title>
		<description>This chicken dish is a good way of using up mozzarella and roasted peppers. For a tasty alternative, omit the mozzarella and add a spoonful of pesto instead. -- posted by English_Rose </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/stuffed-mediterranean-chicken?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stuffed-mediterranean-chicken</link>
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		<title>Sticky Harissa Chicken Thighs</title>
		<description>You can serve this chicken dish with a crunchy dressed salad instead of the rice, if you like. -- posted by English_Rose </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/sticky-harissa-chicken-thighs?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sticky-harissa-chicken-thighs</link>
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		<title>Twice-Spiced Coriander Chicken Skewers</title>
		<description>This dish is low in calories and fat, so is a fabulously tasty way to stay healthy. Time does not include marinating.
This marinade is also perfect for pork and lamb fillets. -- posted by English_Rose </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/twice-spiced-coriander-chicken-skewers?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=twice-spiced-coriander-chicken-skewers</link>
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		<title>Mediterranean Stuffed Chicken</title>
		<description>This easy chicken recipe offers a real taste of the sun, with goat cheese, sun-dried tomatoes and fragrant thyme in every mouthful. -- posted by English_Rose </description>
		<link>http://www.bestrecipies4u.com/chicken-recipes/mediterranean-stuffed-chicken?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mediterranean-stuffed-chicken</link>
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