A mole is essentially a Southern Indian, Sri Lankan or Malay dish, the basis of which is coconut milk. Vegetables, fish or meat can be used.

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60 g ghee
1 onion, chopped
1 clove garlic, crushed
2 teaspoons grated, fresh ginger
1 teaspoon ground turmeric
4 green chillies, finely chopped and seeds
removed
1 cup (250 ml) coconut cream
600g fish fillets
Preparation method
1 Heat ghee in a frying pan, saute onion, garlic and ginger until onion is tender.
2 Add turmeric and green chillies, saute 1 minute.
3 Add coconut cream. Bring to boil, cover, reduce heat to low, simmer for 3 minutes.
4 Add fish fillets. Cook uncovered for
4 minutes or until fish is tender, turn fish once during cooking.
SERVES 4