This Eggplant and green capsicum recipe is a spicy recipe and it is easy to do. It is very tasty too.

Item required
90 g ghee
1 large onion, sliced
500 g eggplant (aubergine),
cut into 3 cm cubes
1 teaspoon ground turmeric
1/4 teaspoon ground ginger
250 g tomatoes, quartered
2 green capsicums (peppers), sliced
1 teaspoon garam masala
Preparation method
1 Melt ghee in a frying pan, saute onion until brown. Add eggplant, turmeric and ginger, saute for 5 minutes.
2 Add tomatoes and capsicum, cover and cook over low heat for 15 minutes or until eggplant is tender.
3 Add garam masala, cook for 2 minutes.
SERVES 6 TO 8

This Loudou’s Indian vegetable curry is a spicy recipe and it is also very healthy and tasty recipe too.

Item required
‘/3 cup (80 ml) oil
2 teaspoons ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon chilli powder
2 large onions, chopped
2 cloves garlic, crushed
small piece ginger, grated
2 large tomatoes, peeled and chopped
4 potatoes, quartered
small head cauliflower, broken into florets
3 to 4 zucchini (courgettes), chopped
1/2eggplant (aubergine), chopped
1/2 cup (125 ml) water
1 cup peas
Preparation method
1 Heat oil, stir in cumin, turmeric, chilli powder.. Add onions, garlic and ginger and saute, stirring until onions are soft but not brown. Add all vegetables except peas and cook, stirring for 5 minutes.
2 Add water, cover and simmer over low heat for 20 minutes. Add peas and simmer 5 minutes more. Most of the moisture should be absorbed during cooking.
SERVES 4